Cervicogenic Headache Chiropractor in Adelaide

75+ Google Reviews All Major Health Funds No Referral Needed Free On-Site Parking
Dr Sam Johnson (Chiropractor) Principal Chiropractor at Stapleton Chiropractic Adelaide
Dr Sam Johnson (Chiropractor) Principal Chiropractor B.Sc.(Chiro), M.Chiro.(Macq) Australian Chiropractors Association Member

If your headaches always seem to start in the base of your skull or upper neck, worsen when you turn or hold your head in one position, and sit on one side of your head, you are describing a pattern that research suggests may indicate a cervicogenic headache. I have spent over 10 years at Stapleton Chiropractic assessing patients whose headaches were never properly linked back to the neck. Many had tried medication, massage, or optometry appointments first. A careful upper-cervical assessment is often the missing step.

My priority when you walk in is simple: help you feel better. From there, I take the time to explain what I am finding, what may be contributing, and what your options look like. Then the decision is yours. I will map out the path, but you are always in control.

I completed my Bachelor of Chiropractic Science and Master of Chiropractic at Macquarie University in Sydney. I work with people across all ages and walks of life, and I am as happy to co-manage your care with your GP as I am to refer on if something else suits you better.

If you have any questions, feel free to get in touch with our friendly team. I look forward to helping you work out whether your cervicogenic headaches may be neck-related.

Book a time to see Dr Sam →

Dr Sam Johnson (Chiropractor)
Principal Chiropractor, Stapleton Chiropractic

That one-sided headache that flares when you turn your head? It may be starting in your upper neck, not your head. Cervicogenic headaches refer pain from the upper cervical spine (C1 to C3) into the head via shared nerve pathways. At Stapleton Chiropractic, we take a detailed history, perform a hands-on assessment of your upper neck, and explain what we find in plain language before discussing your options.

75+ Google Reviews ✅ Private Health Accepted 🅿️ On-Site Parking 📍 528 Marion Rd, Plympton Park

Yes, chiropractors in Adelaide commonly assess and manage cervicogenic headache, a headache pattern that research suggests may arise from dysfunction in the upper cervical spine (C1 to C3). The 2026 clinical practice guideline published in the Journal of Integrative and Complementary Medicine recommends spinal manipulation as a primary intervention for this specific headache type.[1]

Cervicogenic headache typically presents on one side of the head, is provoked or worsened by neck movement, and is often accompanied by restricted neck range of motion. Your initial assessment at Stapleton Chiropractic includes a detailed headache history, red flag screening, and a hands-on examination of your upper cervical spine. The goal is to build a clear picture of whether mechanical factors may be contributing so we can discuss your options in plain language.

Why a problem in your upper neck can feel like a headache

The nerves from the top three vertebrae in your neck (C1, C2 and C3) share a relay station in the brainstem with the trigeminal nerve, which supplies sensation to your face, forehead and the top of your head. This shared relay is known as the trigeminocervical nucleus. When the nerves of your upper neck are irritated, the brain can interpret the signal as pain coming from the head rather than the neck. Clinicians refer to this as referred pain.

Research suggests cervicogenic headache may account for 15 to 20% of chronic headaches and is frequently underdiagnosed because the pain is felt in the head, not where the underlying dysfunction sits. Common mechanical contributors include sustained forward-head posture, prior neck trauma, restricted upper cervical joints, and tension in the suboccipital muscles at the base of the skull. Individual presentations vary.

*General information only. This is not a diagnosis and does not replace a proper clinical assessment. Individual presentations vary.

Does this sound familiar?

🧠
A one-sided headache that starts at the base of the skull and flares when you turn your head or hold a sustained posture Tap to learn more ▾

A headache that sits on one side of your head, often starting at the base of the skull and spreading forward toward the temple or behind the eye, that flares when you turn your head, look up, or hold a sustained posture. This pattern may indicate a cervicogenic headache, where the upper cervical spine is a mechanical contributor. A hands-on assessment helps explore whether your neck is playing a role.

*General information only. This is not a diagnosis and does not replace a proper clinical assessment. Individual presentations vary.

🔄
A headache with the sense that your neck will not rotate as far as it used to Tap to learn more ▾

A headache accompanied by the sense that your neck will not rotate as far as it used to, that you need to turn your whole upper body to check your blind spot when driving, or that your neck feels locked on the side the headache sits. This pattern may indicate a cervicogenic headache rather than a migraine or tension-type headache. An examination of your cervical range of motion and joint mobility is a standard part of the assessment.

*General information only. This is not a diagnosis and does not replace a proper clinical assessment. Individual presentations vary.

👆
A headache that pressure at the base of the skull or upper neck reproduces or intensifies Tap to learn more ▾

A headache where firm pressure at the base of the skull, along the upper neck, or over the suboccipital muscles reproduces or intensifies the head pain. This is a recognised clinical feature that may indicate a cervicogenic pattern. Reproduction on palpation is one of several signs your chiropractor may check during the assessment to help work out whether the upper cervical spine is contributing.

*General information only. This is not a diagnosis and does not replace a proper clinical assessment. Individual presentations vary.

What to Expect at Your First Visit

Your first visit is a 30-minute consultation costing $69. It includes a detailed headache history, a hands-on assessment of your upper cervical spine, suboccipital muscles, and upper thoracic region, a plain-language explanation of findings, and treatment on the same day where clinically appropriate. No referral is needed, and the decision about care is always yours.

Allow up to 30 minutes for a comprehensive initial consultation. Here is how it works.

1

You Tell Us

We listen carefully, ask the right questions, and build a clear picture of what has been going on with your neck.

Patient consultation for cervicogenic headache at Stapleton Chiropractic Plympton Park Adelaide
2

We Assess

Hands-on testing and biostructural analysis to help work out whether mechanical factors in your neck may be contributing to your headaches.

Physical assessment for cervicogenic headache at Stapleton Chiropractic Adelaide
3

We Explain

We walk you through our findings and your options in plain language. If imaging is recommended, we will explain why and discuss your options.

X-rays are only taken with your agreement, and where eligible, may be bulk billed.*

Dr Sam Johnson (Chiropractor) reviewing cervicogenic headache assessment findings with patient
4

Care May Begin

Where clinically appropriate, care may begin on your first visit to help support relief.*

We offer both traditional hands-on chiropractic techniques and gentle, low-force approaches, tailored to your comfort. Care only proceeds with your consent.

Chiropractic care for cervicogenic headache at Stapleton Chiropractic Plympton Park

Ready to Get Started?

Your first visit takes about 30 minutes. No referral needed, no lock-in plans. The decision is always yours.

Book Your First Visit

*Subject to clinical assessment and suitability criteria. Bulk billing subject to eligibility criteria and clinical need.

How much does a chiropractor for cervicogenic headache cost in Adelaide?

Your first visit is over 40% below the South Australian average.

Initial consultation
$69
Stapleton Chiropractic
$122
SA average
Standard visit
$60
Stapleton Chiropractic
$71
SA average
Save over 40% on your first visit
Book Your First Visit

Source: Australian Chiropractors Association Consultation Fee Survey 2025 (SA data).

Care that fits your day

7am–7pm Mon–Fri
Saturday mornings
🚗Free parking
🧭Easy access via Marion Road
Before/after work, school drop-off & errands
📍
Stapleton Chiropractic
528 Marion Road, Plympton Park SA 5038

Ready to Get Started? We're Ready When You Are.

Choose a time that works for you. No referral needed.

Your First Visit
Dr Sam Johnson, Chiropractor at Stapleton Chiropractic Adelaide

Dr Sam Johnson (Chiropractor)

B.Sc.(Chiro), M.Chiro.(Macq)

$69

Initial Consultation

Up to 30 minutes, including full assessment

Book Your First Visit
Open 6 days All major health funds Free parking

Prefer to call? (08) 8297 5277

Text: 0400 105 454  |  Email: wecanhelp@stapletonchiropractic.com.au

You will receive a confirmation email with all details immediately after booking.

What causes neck pain?

Neck pain is most commonly caused by mechanical dysfunction in the joints, muscles, or discs of the cervical spine. Poor posture, prolonged desk work, smartphone use, stress, and acute injuries like whiplash are the leading triggers in working-age adults. Most neck pain may respond well to conservative care when the underlying cause is properly identified.

The cervical spine is made up of seven vertebrae, along with discs, joints, muscles, ligaments, and nerves that all work together to support your head and allow movement. When any of these structures are not functioning properly, pain and stiffness can develop.

Common contributing factors include:

  • Cervical facet joint dysfunction (restricted or irritated joints in the neck)
  • Muscle tension and strain (often from sustained postures or stress)
  • Cervical disc issues (bulges, herniations, degeneration)
  • Whiplash-associated disorders (from car accidents, falls, or impacts)
  • Text neck and device-related strain (research suggests 64.6% of smartphone users report neck pain)[4]
  • Poor workstation ergonomics and prolonged sitting
  • Psychological stress and jaw clenching
  • Sleep position and pillow issues

Who gets neck pain?

Neck pain affects people across all ages, though it peaks between 45 and 74 years. Women have a higher prevalence than men.[3] In Adelaide, we commonly see these groups:

Tap the one that sounds like you.

💻

Office & Desk Workers

Screen time, forward head posture, ergonomics

Tap
👷

Tradies & Physical Workers

Overhead work, vibration, heavy lifting

Tap
🏥

Nurses & Shift Workers

Patient handling, looking down, long shifts

Tap
👨‍👩‍👧

Busy Parents

Breastfeeding posture, carrying, looking down

Tap
🚘

Drivers

Fixed posture, vibration, checking mirrors

Tap
📱

Device & Screen Users

Text neck, gaming, scrolling posture

Tap
💻

Office & Desk Workers

What you might be feeling:
  • Neck stiffness that builds through the day and eases on weekends
  • Difficulty turning your head after long periods at the computer
  • Tension headaches starting at the base of the skull
  • Aching between the shoulder blades that seems connected to your neck

Hours of sitting with a forward head position places significant strain on the cervical spine. For every inch your head moves forward of your shoulders, the effective load on your neck muscles increases dramatically. Research from the University of Sydney found that nearly 1 in 2 Australian office workers develop new neck pain within a single year, with female gender and high stress as significant predictors.

The Stapleton Chiropractic connection:

Desk-related neck pain is one of the most common presentations we see. We focus on assessing your cervical spine function, identifying restricted joints, and addressing the muscle tension patterns that develop from sustained postures. The approach often combines hands-on care with practical ergonomic advice you can apply at work.

A proper assessment:

If your neck pain follows your work week, there are likely modifiable factors at play. A proper assessment can help identify what may be contributing and give you a clear plan to manage it.

👷

Tradies & Physical Workers

What you might be feeling:
  • Neck and shoulder stiffness after a day of overhead work
  • Sharp pain when turning your head, particularly after lifting
  • Aching that starts in the neck and spreads across the upper back
  • A locked feeling on one side of the neck after a shift

Overhead work, heavy lifting, vibration from power tools, and sustained awkward postures all place significant demand on the cervical spine and surrounding muscles. Tradies often work through early warning signs of neck stiffness until a sudden flare forces them to stop. Musculoskeletal injuries account for 35.5% of all work-related injury and disease claims in Australia.[5]

The Stapleton Chiropractic connection:

We see tradies with neck pain regularly and understand the demands of physical work. We focus on assessing your cervical and thoracic spine to identify restricted joints and muscle tension patterns specific to your trade. Our extended hours (7am to 7pm) mean you can get in before or after a shift.

A proper assessment:

Working through neck pain may lead to bigger problems down the track. A proper assessment can help identify what is driving it and give you practical strategies to manage your neck alongside your physical work.

🏥

Nurses & Shift Workers

What you might be feeling:
  • Neck stiffness and tension after long shifts, particularly night shifts
  • Pain when looking down for extended periods during patient care
  • Tension that builds across the shoulders and up into the neck
  • Difficulty sleeping due to neck pain, making shift recovery harder

Nurses and shift workers are at elevated risk for neck pain due to the combination of physical demands, sustained awkward postures, and disrupted sleep. Patient handling often involves looking down and holding positions that load the cervical spine. Disrupted sleep from shift work reduces the body's ability to recover, allowing tension to accumulate over time.

The Stapleton Chiropractic connection:

We see nurses and shift workers regularly and understand the toll irregular hours and physical demands take on the body. We focus on assessing your cervical spine and identifying the specific tension patterns that develop from your work. We work around your rotating schedule with our extended hours.

A proper assessment:

Your body works hard for everyone else. A proper assessment helps us understand what may be contributing to your neck pain and gives us a basis to recommend the most appropriate care for your situation.

👨‍👩‍👧

Busy Parents

What you might be feeling:
  • Neck and shoulder tension from breastfeeding, bottle-feeding, or looking down at your baby
  • Stiffness after carrying a child on one hip or in a carrier
  • Neck pain that started or worsened after having children
  • Tension that you have been ignoring because there is no time to deal with it

New parents are particularly susceptible to neck pain. Breastfeeding and bottle-feeding postures, carrying car seats, looking down at a baby, and the constant bending and lifting of parenthood create sustained load through the cervical spine and shoulders. Combine this with sleep deprivation and reduced time for self-care, and neck pain can develop quickly and persist.

The Stapleton Chiropractic connection:

We see busy parents with neck pain every week and understand how hard it is to prioritise your own health. We focus on assessing what may be driving your neck pain and aim to give you a practical plan that fits around family life. Saturday mornings and early/late weekday appointments make it easier.

A proper assessment:

You do not have to accept neck pain as part of being a parent. A proper assessment can help identify what is contributing and give you options for managing it alongside the demands of family life.

🚘

Drivers

What you might be feeling:
  • Neck stiffness after long periods behind the wheel
  • Difficulty checking blind spots or turning to reverse
  • Tension building from the neck into the shoulders and upper back
  • Neck pain that worsens with vibration or bumpy roads

Professional drivers, long commuters, and rideshare drivers spend hours in a fixed position with limited opportunity to move. The combination of sustained posture, vibration, and repetitive head turning to check mirrors creates significant load on the cervical spine. Poor seat and headrest positioning can compound the problem. If you have had a car accident in the past, even years ago, residual whiplash-related changes in the cervical spine can make you more susceptible to ongoing neck problems.

The Stapleton Chiropractic connection:

We see drivers with neck pain regularly and understand the unique demands of spending hours behind the wheel. We focus on assessing your cervical spine and the specific restrictions that develop from prolonged driving posture. We also provide practical guidance on seat and headrest positioning.

A proper assessment:

If driving is making your neck pain worse, or if you are finding it harder to check your blind spots, a proper assessment can help identify what may be contributing and give you a plan to manage it.

📱

Device & Screen Users

What you might be feeling:
  • Neck pain and stiffness after scrolling on your phone
  • A dull ache at the base of the skull after gaming or extended screen time
  • Tension across the top of the shoulders connected to your neck
  • Headaches that seem related to how much time you spend on devices

The posture adopted when using a phone, tablet, or laptop, with the head tilted forward and down, places significant strain on the cervical spine. Research suggests that 64.6% of smartphone users report neck pain. This sustained forward head position may lead to muscle fatigue, joint restriction, and referred pain into the head and shoulders over time. Younger adults and teenagers are increasingly presenting with neck pain linked to device use.

The Stapleton Chiropractic connection:

We see more and more patients with device-related neck pain. We focus on assessing the cervical spine for restrictions and tension patterns caused by sustained forward head posture. The approach combines hands-on care with practical strategies for reducing the impact of screen time on your neck.

A proper assessment:

If your neck pain gets worse with screen use, a proper assessment can help identify what may be going on mechanically and give you practical strategies to manage it without having to give up your devices entirely.

Economic impact: According to Safe Work Australia, musculoskeletal injuries account for 35.5% of all work-related injury and disease claims, with 60% of serious claims attributed to musculoskeletal disorders.[5] Between 3 and 11% of lost-time claims relate to neck pain specifically.

What conditions can present with neck pain?

Neck pain is often connected to other areas. Tap to learn more.

🤕

Headaches & Migraines

Tension, cervicogenic, recurring

Tap
💪

Referred Pain

Shoulder, arm, or hand symptoms

Tap
🩻

Cervical Disc Issues

Bulges, herniations, degeneration

Tap
🚗

Whiplash

Post-accident neck injury

Tap

Thoracic Outlet Syndrome

Compression, tingling, numbness

Tap
🦴

Cervical Arthritis

Stiffness, degeneration, age-related

Tap
😬

Jaw (TMJ) Dysfunction

Clenching, clicking, facial pain

Tap
🤕

Headaches & Migraines

What you might be feeling:
  • Dull ache at the base of your skull that spreads forward
  • Tension that wraps from your neck into your temples
  • Headaches that start alongside neck stiffness
  • Light sensitivity or concentration difficulty with neck symptoms

Cervicogenic headaches originate from restricted joints or muscle tension in the upper cervical spine (C1-C3) and can mimic migraines. Research suggests they may account for 15 to 20% of all headaches. Many people manage headaches for years without having their neck assessed as a potential contributing factor.

The Stapleton Chiropractic connection:

We routinely assess the upper cervical spine when patients present with headaches. If a cervical component is identified, chiropractic care may help manage the frequency and intensity of headache episodes through targeted manual therapy and exercise.

A proper assessment:

If your headaches tend to start at the base of your skull or alongside neck stiffness, a cervical spine assessment may help identify whether your neck is a contributing factor.

💪

Referred Pain (Shoulder, Arm, Hand)

What you might be feeling:
  • Aching or shooting pain into the shoulder or arm
  • Tingling or numbness in the hand or fingers
  • Weakness in grip strength
  • Pain that follows a specific pattern down the arm

Cervical nerve compression, disc irritation, or facet joint dysfunction can all refer symptoms into the shoulder, arm, or hand. These symptoms can sometimes feel like they originate in the arm rather than the neck, which is why a cervical assessment is important when arm symptoms are present.

The Stapleton Chiropractic connection:

We assess the cervical spine alongside your upper limb symptoms using orthopaedic and neurological testing to identify the source. If the neck is involved, targeted care may help manage both the neck and the referred symptoms.

A proper assessment:

If you have shoulder, arm, or hand symptoms alongside neck pain, a thorough cervical spine assessment can help determine whether your neck is the source.

🩻

Cervical Disc Issues

What you might be feeling:
  • Sharp pain with certain head movements
  • Pain that radiates into the arm or between the shoulder blades
  • Stiffness that limits your range of motion
  • Symptoms that worsen with sustained positions

Cervical disc bulges, herniations, and degenerative disc changes may contribute to neck pain and referred symptoms. The severity and type of disc involvement varies widely, and many disc-related presentations may respond well to conservative management when properly assessed.

The Stapleton Chiropractic connection:

We assess disc-related presentations with orthopaedic and neurological testing. Where appropriate, management may include gentle mobilisation, exercise prescription, and postural advice. If imaging is needed, we can refer.

A proper assessment:

Disc issues present differently from person to person. A proper assessment helps determine the type and severity, so the right management approach can be discussed with you.

🚗

Whiplash

What you might be feeling:
  • Neck pain and stiffness after a car accident or impact
  • Reduced range of motion that developed after injury
  • Headaches starting at the base of the skull
  • Difficulty concentrating or sleeping after injury

Whiplash injuries can affect joints, muscles, discs, and ligaments in the cervical spine. Even if your accident was months or years ago, residual whiplash-related changes may contribute to ongoing neck problems. Early assessment is generally recommended for acute injuries.

The Stapleton Chiropractic connection:

We provide thorough post-injury cervical spine assessment and may offer graduated care to support recovery. We focus on restoring joint function, managing muscle guarding, and supporting your return to normal movement patterns.

A proper assessment:

Whether your injury is recent or long-standing, a proper assessment can identify what structures may still be involved and what management options are available.

Thoracic Outlet Syndrome

What you might be feeling:
  • Numbness or tingling in the fingers
  • Aching in the neck, shoulder, or arm
  • Weakness or clumsiness in the hand
  • Symptoms that worsen with arms raised

Thoracic outlet syndrome involves compression of nerves or blood vessels between the neck and shoulder. It may produce symptoms that overlap with cervical disc or nerve issues, making accurate assessment important for determining the right management approach.

The Stapleton Chiropractic connection:

We assess the cervical and upper thoracic spine, scalene muscles, and first rib to identify contributing factors. Where appropriate, management may include manual therapy, specific stretches, and postural correction.

A proper assessment:

If you have unexplained tingling, numbness, or weakness in your arm or hand alongside neck symptoms, a thorough assessment can help determine whether thoracic outlet involvement is a factor.

🦴

Cervical Arthritis

What you might be feeling:
  • Gradual stiffness that has worsened over months or years
  • Grinding or crunching sensation when turning your head
  • Reduced range of motion
  • Aching that is worse in the morning or after inactivity

Cervical spondylosis (age-related degeneration) is common and does not always cause symptoms. When it does, the focus is on maintaining joint mobility, managing muscle tension, and supporting function through appropriate care. Degenerative changes on imaging do not always correlate with pain levels.

The Stapleton Chiropractic connection:

We focus on maintaining what mobility you have and managing discomfort through gentle, appropriate techniques. We tailor the approach to your comfort level and the severity of your degeneration.

A proper assessment:

Degenerative changes are common and often manageable. A proper assessment helps us understand how your cervical arthritis is affecting function, so we can discuss what may help.

😬

Jaw (TMJ) Dysfunction

What you might be feeling:
  • Jaw pain or clicking that coincides with neck stiffness
  • Clenching or grinding your teeth, especially during stress
  • Facial pain or earache alongside neck symptoms
  • Difficulty opening your mouth fully

The jaw and upper cervical spine share nerve pathways and muscle attachments. Neck dysfunction may contribute to jaw symptoms, and vice versa. Stress-related clenching is a common driver of both neck tension and TMJ discomfort in working adults.

The Stapleton Chiropractic connection:

We assess the cervical spine and its relationship to jaw function. Where appropriate, we may address the upper cervical and suboccipital region, which can influence jaw mechanics and associated tension patterns.

A proper assessment:

If your jaw symptoms and neck pain seem connected, an assessment of both the cervical spine and jaw mechanics can help identify whether one is contributing to the other.

🚨

When to seek urgent care for headaches

General information only (not a substitute for medical advice)

Most headaches, including cervicogenic headaches, are not caused by serious medical conditions, but some warning signs warrant prompt medical assessment. If any of the features below apply, contact your GP, call healthdirect on 1800 022 222, or call 000 for urgent symptoms.

Sudden, severe headache

A headache that comes on suddenly and reaches maximum intensity within seconds. This needs immediate medical assessment.

🌡️

Headache with fever or neck stiffness

A headache combined with fever, neck stiffness, or a rash may indicate a serious infection and should be assessed urgently by a doctor.

👁️

Headache with neurological symptoms

A headache with vision changes, weakness, confusion, slurred speech, facial drooping, or unsteadiness needs immediate medical attention.

📅

New headache pattern after age 50

A new or significantly different headache pattern after age 50, particularly with tenderness around the temples or jaw, should be assessed by a GP to exclude age-related conditions.

🎩

Headache after head or neck trauma

A headache following any head or neck injury, fall, or impact warrants prompt medical assessment, particularly if vomiting, drowsiness, or worsening symptoms occur.

📞

Call 000 immediately if you experience a sudden severe headache, a headache with neurological symptoms (vision changes, weakness, confusion, slurred speech), or a headache after head or neck trauma.

Your first visit at Stapleton Chiropractic includes a detailed headache and neck history. If anything in your presentation suggests you should be assessed by a GP or medical services before starting chiropractic care, we’ll tell you and support referral.

💚 The health and wellbeing of you, your family, and your friends is our priority.

How does cervicogenic headache fit with other headache types?

Cervicogenic headache is one of several headache patterns that may present similarly. Research suggests 15 to 20% of chronic headaches may have a cervicogenic component, and mixed presentations (cervicogenic plus tension-type or migraine) are common. Understanding which pattern, or combination of patterns, applies to you is a core part of the assessment.

Cervicogenic headache is one of several primary headache patterns. Tension-type headache typically presents as a band-like pressure around the head, migraine as a throbbing one-sided pain often with nausea and light sensitivity, and cervicogenic headache as a referred pain from the upper neck. In clinical practice, mixed presentations are common, where features of two or more patterns overlap.

Research suggests that cervicogenic headache may be underdiagnosed because the pain is felt in the head rather than the neck. Patients often try treatments aimed at migraine or tension-type headache without a targeted assessment of the upper cervical spine. The distinction matters because the evidence base differs between headache types.

The 2026 Trager et al. clinical practice guideline recommends spinal manipulation as a primary intervention for cervicogenic headache. For tension-type headache, the same guideline recommends spinal manipulation within multimodal care. For migraine, evidence is developing but supportive of a possible role.

At Stapleton Chiropractic, the first step is a detailed headache history and a hands-on assessment to help work out which pattern, or combination of patterns, may be present. From there, we discuss your options in plain language.

Read the full overview of how we assess headaches and migraines →

*All care is provided subject to clinical assessment and individual suitability. Individual responses to treatment vary.

How may chiropractic care help with cervicogenic headache?

The 2026 Trager et al. clinical practice guideline, published in the Journal of Integrative and Complementary Medicine, recommends spinal manipulation as a primary intervention for cervicogenic headache.[1] A 2020 systematic review and meta-analysis in the European Journal of Pain found that spinal manipulative therapy showed a significant effect on both pain intensity and headache frequency in patients with cervicogenic headache compared with control interventions.[2] Individual responses to care vary.

Care is hands-on and tailored to your presentation. Where joint restriction or muscle tension in the upper cervical spine is identified as a likely contributor, management may include spinal manipulation or mobilisation, targeted soft tissue work on the suboccipital muscles, and specific neck-mobility and deep neck-flexor exercises. Both traditional hands-on techniques and gentle, low-force approaches are available. We discuss your options before any care begins, and nothing proceeds without your consent.

Your initial assessment

Your initial assessment includes a detailed headache history (pattern, triggers, frequency, neck symptoms, medication use), red flag screening, and a hands-on examination of your cervical spine, suboccipital muscles, and upper thoracic region. The goal is to help explore whether mechanical factors may be contributing so we can discuss your options in plain language.

Tailored management approaches

Based on your assessment findings, management may include spinal manipulation or mobilisation targeted to the upper cervical spine, soft-tissue work on the suboccipital muscles, and a graduated program of neck-mobility and deep neck-flexor exercises. The 2018 Haas et al. dose-response randomised controlled trial suggests a dose-related effect between spinal manipulation and reduction in cervicogenic headache days.[3]

Gentle and low-force options available

Not everyone is comfortable with traditional manual adjustments, particularly around the upper neck. We offer a range of gentle, low-force techniques including instrument-assisted adjustments and sustained mobilisation. We discuss your options before any care begins, and nothing proceeds without your consent.

*All care is provided subject to clinical assessment and individual suitability. Individual responses to treatment vary.

Comparing your options for cervicogenic headache

Tap a tab below to see how each approach compares

ChiropracticPhysiotherapyCold Laser Therapy
Primary focusUpper cervical spine joint function (C0-C3), suboccipital muscle tension, postural contributorsExercise rehabilitation, deep cervical flexor retraining, postural correctionSoft-tissue inflammation, trigger-point and muscle tension at a cellular level
Common techniquesCervical manipulation or mobilisation, suboccipital release, instrument-assisted adjustments, posture and exercise adviceTherapeutic exercise, dry needling, manual therapy, deep cervical flexor trainingPhotobiomodulation applied to suboccipital and upper cervical tissue
Evidence for CGH2026 Clinical Practice Guideline: SMT recommended as a primary intervention for cervicogenic headache; multiple SRs support manipulation or mobilisation within multimodal careMultiple SRs support exercise + manual therapy for cervicogenic headache; deep cervical flexor training shows effect on headache frequency2022 SR (Gomes et al.): clinically important pain effect in 4 RCTs of primary headache, low certainty of evidence
Referral needed?No. Primary contact practitionerNo. Primary contact practitionerNo. Available here at Stapleton Chiropractic
Typical at StapletonHeadache history, red-flag screen, cervical examination focused on C0-C3, manual therapy, exercise prescriptionN/A — we can refer if physiotherapy is more appropriate for your presentationMulti-Radiance MR5 ACTIV PRO device, applied to suboccipital region alongside chiropractic care
When to considerHeadache with clear cervical driver (neck-movement-related pain, postural aggravation, upper cervical tenderness), mixed presentationsPredominantly muscle-based or exercise-rehab focused presentationWhen symptoms are more soft-tissue or inflammatory in nature (muscle, tendon, bursa, or inflammatory conditions more broadly). Offered at Stapleton Chiropractic.
Primary focus
Upper cervical spine joint function (C0-C3), suboccipital muscle tension, postural contributors
Common techniques
Cervical manipulation or mobilisation, suboccipital release, instrument-assisted adjustments, posture and exercise advice
Evidence for CGH
2026 Clinical Practice Guideline: SMT recommended as a primary intervention for cervicogenic headache; multiple SRs support manipulation or mobilisation within multimodal care
Referral needed?
No. Primary contact practitioner
Typical at Stapleton
Headache history, red-flag screen, cervical examination focused on C0-C3, manual therapy, exercise prescription
When to consider
Headache with clear cervical driver (neck-movement-related pain, postural aggravation, upper cervical tenderness), mixed presentations
Primary focus
Exercise rehabilitation, deep cervical flexor retraining, postural correction
Common techniques
Therapeutic exercise, dry needling, manual therapy, deep cervical flexor training
Evidence for CGH
Multiple SRs support exercise + manual therapy for cervicogenic headache; deep cervical flexor training shows effect on headache frequency
Referral needed?
No. Primary contact practitioner
Typical at Stapleton
N/A — we can refer if physiotherapy is more appropriate for your presentation
When to consider
Predominantly muscle-based or exercise-rehab focused presentation
Primary focus
Soft-tissue inflammation, trigger-point and muscle tension at a cellular level
Common techniques
Photobiomodulation applied to suboccipital and upper cervical tissue
Evidence for CGH
2022 SR (Gomes et al.): clinically important pain effect in 4 RCTs of primary headache, low certainty of evidence
Referral needed?
No. Available here at Stapleton Chiropractic
Typical at Stapleton
Multi-Radiance MR5 ACTIV PRO device, applied to suboccipital region alongside chiropractic care
When to consider
When symptoms are more soft-tissue or inflammatory in nature (muscle, tendon, bursa, or inflammatory conditions more broadly). Offered at Stapleton Chiropractic.

Why This Matters for You

At Stapleton Chiropractic we offer both chiropractic and cold laser under one roof, so we can address structural, soft-tissue, and inflammatory components.

If we think a physio, GP, or specialist would serve you better, we’ll tell you. Either way, our goal is to make sure you get the care that’s right for you.

What does the research say about chiropractic for cervicogenic headache?

The 2026 Trager et al. clinical practice guideline, published in the Journal of Integrative and Complementary Medicine, recommends spinal manipulation as a primary intervention for cervicogenic headache.[1] A 2020 systematic review and meta-analysis in the European Journal of Pain found that spinal manipulative therapy showed a significant effect on both pain intensity and headache frequency in patients with cervicogenic headache compared with control interventions.[2] Individual responses to care vary.

The evidence base for chiropractic care in cervicogenic headache is among the strongest in the headache family, supported by a recent clinical practice guideline, systematic reviews, and dose-response randomised trials.

Guideline 2026

Trager et al. 2026 Clinical Practice Guideline

Updated chiropractic clinical practice guideline for headache disorders. Recommends spinal manipulation as a primary intervention for cervicogenic headache, and within multimodal care for tension-type headache. The strongest evidence-based endorsement of chiropractic for this specific headache type.[1]

Meta-analysis 2020

Fernandez et al. 2020: Cervicogenic Headache

Systematic review and meta-analysis of spinal manipulation for cervicogenic headache. Found a significant effect on both pain intensity and headache frequency compared with control interventions. Heterogeneity across trials was moderate; evidence quality was rated as moderate.[2]

RCT 2018

Haas et al. 2018: Dose-Response RCT

Dual-centre randomised controlled trial examining the dose-response relationship of spinal manipulation for cervicogenic headache. Found a dose-related effect on headache frequency, with higher treatment doses associated with greater reductions in headache days. Most frequently cited dose-response evidence for this condition.[3]

*All care is provided subject to clinical assessment and individual suitability. Individual responses to treatment vary.

What the research says

“Spinal manipulative therapy showed a significant effect on pain intensity and frequency in patients with cervicogenic headache compared with control interventions.”

Fernandez et al., 2020 (European Journal of Pain)

“A dose-response relationship was observed between the number of spinal manipulation treatments and the reduction in cervicogenic headache days.”

Haas et al., 2018 (Spine Journal)

Why choose Stapleton Chiropractic for cervicogenic headaches?

🤝

Over 50 Years of Trusted Care

Stapleton Chiropractic has been part of the Plympton Park community since 1972. That is over 50 years of continuous operation supporting Adelaide families with their musculoskeletal health. We have seen how chiropractic care has evolved over five decades and we apply that experience to every patient we see.

🎓

Qualified, Registered, and Experienced

Dr Sam Johnson (Chiropractor) holds a Bachelor of Chiropractic Science and Master of Chiropractic from Macquarie University. He is registered with AHPRA and is a member of the Australian Chiropractors Association. Dr Johnson has been with the practice for over 10 years and became Principal Chiropractor in 2021.

Hours, Parking, and Pricing That Work

We are open 7am to 7pm weekdays and Saturday mornings, designed to fit around your work schedule. Free on-site parking. Your initial consultation is $69, well below the South Australian average of $122. All major private health funds accepted. No lock-in plans, no referral required.

Your Care, Your Choice

Whether you are looking for relief now or relief plus answers, your goals are our goals. We respect your autonomy at every step. No commitment to ongoing care, no lock-in plans. Where clinically appropriate, treatment may begin on your first visit.*

*Subject to clinical assessment and individual suitability.

Frequently asked questions about cervicogenic headache

Common questions from patients and from people searching online, answered by Dr Sam Johnson (Chiropractor).

How much does a chiropractor for cervicogenic headache cost at Stapleton Chiropractic?

Your initial consultation is $69, which is over 40% below the South Australian average of $122 (ACA Fee Survey 2025). Standard follow-up visits are $60. All major private health funds accepted, and we provide a receipt at the end of your visit so you can lodge your rebate via your fund’s app.

No lock-in plans. See our full pricing and health fund guide for details.

Do you accept my health fund?

All major private health funds accepted. We provide a receipt at the end of your visit so you can claim your rebate via your fund’s app or member portal. The exact rebate amount depends on your level of cover.

How is cervicogenic headache different from migraine?

Cervicogenic headache is typically one-sided, starts in the neck or base of the skull, is provoked by neck movement or sustained posture, and is often accompanied by restricted neck range of motion. Migraine is more commonly throbbing, may occur on either side, is often accompanied by nausea, light and sound sensitivity, and is usually not provoked by neck movement alone.

Mixed presentations are common, and a clinical assessment helps explore which pattern, or combination, may apply to you.

How is cervicogenic headache diagnosed?

There is no single test for cervicogenic headache. Diagnosis is based on a detailed history and clinical examination, including headache features (one-sided, provoked by neck movement), findings on cervical range-of-motion testing, and reproduction of your headache with palpation of the upper cervical spine.

Imaging is not routinely required unless red flags are present. A chiropractor or GP with experience in headache assessment can help explore whether your pattern fits the cervicogenic profile.

Do you use spinal manipulation or mobilisation?

Both. Spinal manipulation (the higher-velocity “click”) and mobilisation (slower, oscillatory movement) are both recognised techniques, and the choice depends on your presentation, preference, and comfort. The 2026 clinical practice guideline supports spinal manipulation as a primary intervention for cervicogenic headache.[1]

We explain both approaches before starting, and the decision is always yours.

What if I have a mixed presentation, some migraine and some cervicogenic features?

Mixed presentations are common. Many people who experience cervicogenic headache also have occasional tension-type or migraine headaches, and vice versa. A careful assessment helps identify which pattern is most prominent and whether a cervicogenic component may be contributing.

For mixed cases, co-management with your GP is often helpful, and we are happy to correspond with your GP if that supports your care.

Do I need a referral to see a chiropractor for cervicogenic headache?

No. Chiropractors are primary contact practitioners, which means you can book directly without a GP referral. If we believe a GP assessment or referral to another practitioner would benefit you, we will let you know.

*All care is provided subject to clinical assessment and individual suitability. Individual responses to treatment vary.

A calm, confident approach to your care

Dr Sam Johnson, Principal Chiropractor at Stapleton Chiropractic Plympton Park Adelaide
Dr Sam Johnson (Chiropractor)
Principal Chiropractor
B.Sc.(Chiro), M.Chiro.(Macq)  |  AHPRA Registered

Continuing Stapleton Chiropractic’s 50-year legacy of trusted care in Adelaide’s south. We listen first, explain clearly, and focus on what matters most to you.

Where are you right now?

Choose the path that best describes where you are today.

🔥 Get me out of pain I need relief as soon as possible Tap to learn more

We understand. Cervicogenic headaches or neck-related headaches can disrupt work, sleep, driving, and family time. Living with a one-sided headache that keeps flaring with every head turn is exhausting.

Your goals are our goals. Whether you want relief now or relief plus answers, we work to that. Your initial consultation includes a thorough history, hands-on assessment, and a plain-language explanation of what we find. Where clinically appropriate, treatment may begin on your first visit.*

No commitment to ongoing care. No lock-in plans. The decision is always yours.

*Subject to clinical assessment and individual suitability. Individual responses to care vary.

🔍 I want relief and answers I want to understand what is going on Tap to learn more

Not knowing whether your headache is coming from your neck or somewhere else can be just as frustrating as the pain itself.

Your initial consultation includes a detailed headache history, red flag screening, and a hands-on examination of your upper cervical spine, suboccipital muscles, and upper thoracic region. Dr Sam walks you through the assessment findings and discusses whether chiropractic care, GP referral, or a different practitioner may be the most appropriate next step.

No lock-in treatment plans. The decision is always yours.

*All care is provided subject to clinical assessment and individual suitability. Individual responses to care vary.

Ready to Get Started? We're Ready When You Are.

Choose a time that works for you. No referral needed.

Your First Visit
Dr Sam Johnson, Chiropractor at Stapleton Chiropractic Adelaide

Dr Sam Johnson (Chiropractor)

B.Sc.(Chiro), M.Chiro.(Macq)

$69

Initial Consultation

Up to 30 minutes, including full assessment

Book Your First Visit
Open 6 days All major health funds Free parking

Prefer to call? (08) 8297 5277

Text: 0400 105 454  |  Email: wecanhelp@stapletonchiropractic.com.au

You will receive a confirmation email with all details immediately after booking.

What conditions may be related to cervicogenic headache?

Cervicogenic headache frequently coexists with other neck and shoulder conditions. Explore these related presentations.

View References (5 citations)

References

  1. Trager RJ, Daniels CJ, Hawk C et al. (2026). Chiropractic management of adults with cervicogenic or tension-type headaches: development of a clinical practice guideline. Journal of Integrative and Complementary Medicine. PMID 41685545. DOI: 10.1177/27683605251397769. pubmed.ncbi.nlm.nih.gov
  2. Fernandez M et al. (2020). Spinal manipulation for the management of cervicogenic headache: a systematic review and meta-analysis. European Journal of Pain, 24(9):1687–1702. PMID 32621321. pubmed.ncbi.nlm.nih.gov
  3. Haas M, Bronfort G, Evans R et al. (2018). Dose-response and efficacy of spinal manipulation for care of cervicogenic headache: a dual-center randomized controlled trial. Spine Journal, 18(10):1741–1754. PMID 29481979. pubmed.ncbi.nlm.nih.gov
  4. Gross AR et al. (2015). Manipulation and mobilisation for neck disorders. Cochrane Database of Systematic Reviews. 51-trial Cochrane review including cervicogenic headache outcomes.
  5. National Institute for Health and Care Excellence. (2021). Headaches in over 12s: diagnosis and management. NICE Guideline CG150. nice.org.uk

Dr Sam Johnson (Chiropractor)

BSc(Chiro), MChiro, Macquarie University

Member, Australian Chiropractors Association

Stapleton Chiropractic | Est. 1972

528 Marion Road, Plympton Park SA 5038

(08) 8297 5277 | wecanhelp@stapletonchiropractic.com.au

Mon–Fri 7am–7pm | Sat 8am–12pm

Last clinically reviewed: April 2026 by Dr Sam Johnson (Chiropractor), B.Sc.(Chiro), M.Chiro.(Macq), AHPRA Registered.

author avatar
Dr Sam Johnson (Chiropractor)
Dr Sam Johnson (Chiropractor), B.Chiro.Sc (Macq), M.Chiro (Macq), is the Principal Chiropractor and Clinic Director at Stapleton Chiropractic in Plympton Park, Adelaide. He provides evidence-informed chiropractic care with a focus on musculoskeletal health, spinal movement, and functional improvement. Dr Sam Johnson (Chiropractor) works with adults, older adults, and families across all stages of life, supporting concerns such as back pain, neck pain, headaches, and postural issues. He is committed to clear communication, personalised care planning, and long-term patient outcomes.