Many patients with disc-related conditions, including disc bulges and herniations, seek chiropractic care. Treatment is tailored to the specific type and severity of the disc issue and may include modified adjustment techniques, flexion-distraction therapy, mobilisation, and rehabilitation exercises. Techniques are adapted to avoid aggravating the disc.

Not all disc problems are suitable for chiropractic care. Severe herniations with significant neurological compromise, for example, may require surgical assessment. Part of our role is determining what we can help with and when to refer elsewhere.

Shoulder and arm pain can originate from the shoulder joint itself, the cervical spine (referred pain), the thoracic spine, or surrounding soft tissues. Chiropractors are trained to assess and treat musculoskeletal conditions in these areas. Treatment may include joint mobilisation, soft tissue therapy, specific exercises, and postural correction.

If your shoulder or arm pain is related to a condition outside our scope (such as a rotator cuff tear requiring surgery), we'll identify that during assessment and refer you appropriately.

Postural concerns are a common reason for chiropractic visits, particularly among desk workers, tradies, and anyone spending long hours in fixed positions. Chiropractic care aims to address the musculoskeletal components of poor posture through spinal adjustments, mobilisation, soft tissue work, and targeted strengthening exercises.

The most effective approach to posture improvement combines in-clinic treatment with ergonomic modifications to your work setup and daily habits. We'll provide practical recommendations tailored to your specific work and lifestyle.

Nerve compression (commonly called a "pinched nerve") can cause pain, tingling, numbness, or weakness. Chiropractic care aims to address the musculoskeletal factors that may be contributing to nerve compression, such as joint dysfunction, disc issues, or muscle tension. Treatment may include targeted adjustments, mobilisation, and exercises designed to reduce pressure on the affected nerve.

If neurological symptoms are severe or progressive, further investigation or referral may be needed. We'll assess this during your consultation.

"Tech neck" refers to neck and upper back pain associated with prolonged device use, forward head posture, and sustained desk positions. This is one of the fastest-growing reasons people seek chiropractic care. Treatment focuses on addressing the cervical and thoracic spine, restoring range of motion, releasing tight muscles, and strengthening weakened postural muscles.

Equally important is ergonomic advice: screen height, desk setup, break frequency, and specific stretches you can do during the workday. We'll cover all of this during your treatment.

Hip pain can originate from the hip joint, the sacroiliac joint, the lumbar spine (referred pain), or surrounding muscles and soft tissues. Chiropractors assess the full kinetic chain to identify the source and may use a combination of pelvic and lumbar adjustments, hip mobilisation, soft tissue therapy, and rehabilitation exercises to address the problem.

Chiropractors commonly work with patients who have osteoarthritis (degenerative joint disease). While chiropractic care cannot reverse arthritis, treatment aims to help manage pain, improve joint mobility, and maintain function. Techniques are modified to suit the condition, often using gentler, low-force approaches.

Inflammatory forms of arthritis (such as rheumatoid arthritis) require careful management and may need a modified treatment approach. We assess each case individually and coordinate with your GP or rheumatologist when appropriate.

Chiropractic care focuses on musculoskeletal conditions. Chiropractors do not treat infections, cancers, cardiovascular disease, metabolic disorders, or other systemic medical conditions. If during your assessment we identify signs of a condition that falls outside our scope of practice, we will refer you to the appropriate healthcare provider.

Being transparent about what we can and can't help with is a core part of how we practice. We'd rather refer you to the right person than offer care that isn't suitable for your condition.

Still have questions?

Give us a call, send us a message, or book your initial consultation online. We're happy to help.

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If you can't find a suitable time, feel free to call us on (08) 8297 5277

Text: 0400 105 454  |  Email: wecanhelp@stapletonchiropractic.com.au

You will receive a confirmation email with all details immediately after booking.

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Clear communication|Patient-focused care|Over 50 years in Adelaide
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author avatar
Dr Sam Johnson (Chiropractor)
Dr Sam Johnson (Chiropractor), B.Chiro.Sc (Macq), M.Chiro (Macq), is the Principal Chiropractor and Clinic Director at Stapleton Chiropractic in Plympton Park, Adelaide. He provides evidence-informed chiropractic care with a focus on musculoskeletal health, spinal movement, and functional improvement. Dr Sam Johnson (Chiropractor) works with adults, older adults, and families across all stages of life, supporting concerns such as back pain, neck pain, headaches, and postural issues. He is committed to clear communication, personalised care planning, and long-term patient outcomes.