The upper neck shares pathways with the head and face. Load, sitting, and looking down at a screen may contribute to local neck ache. If those tissues are irritated, pain may also be felt at the base of the skull, temples, or behind one eye.
A cervicogenic pattern is one possible contributor. It is not the only one. A band that builds through a desk day may relate to muscle load. One-sided throbbing with light sensitivity may be a migraine-type pattern and needs honest medical framing, not a webpage diagnosis.
Guideline-level care for neck-linked headache usually starts conservative, with red-flag screening, then review. Read more on our neck pain page or cervicogenic headache page if that story sounds closer, or book so we can assess your pattern.
General information only. This is not a diagnosis and does not replace a proper clinical assessment. Individual presentations vary. All care is provided subject to clinical assessment and individual suitability. Individual responses to treatment vary.