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Chiropractic · Carpal Tunnel Adelaide · Marion Road
Carpal Tunnel Chiropractor Adelaide | Plympton Park
You wake with your hand asleep and have to shake it or hang it out of bed to get the feeling back. It happens most nights now, and the broken sleep is wearing you down. No lock-in plans. The decision is always yours Individual responses vary.
528 Marion Road, Plympton Park SA 5038 · Est. 1972 · Free on-site parking
About this concern
General information only. Your plan is confirmed after assessment. Individual responses vary.
You wake with your hand asleep and have to shake it or hang it out of bed to get the feeling back. It happens most nights now, and the broken sleep is wearing you down.
Numbness and tingling in the thumb and first fingers that wakes you at night, and eases when you shake the hand, is one of the most recognised features of carpal tunnel syndrome (Wipperman and Goerl, 2016, American Family Physician).
A thorough assessment helps identify what may be contributing and whether your symptoms are mild, moderate, or in need of medical referral. Research suggests conservative care may help manage mild to moderate symptoms.
Individual responses vary.
Holding your phone, the wheel, or a book sets your thumb and first fingers tingling. You keep shifting your grip or putting the hand down to settle it.
Positional tingling in the median nerve area is a familiar carpal tunnel pattern. Assessment looks at your wrist, hand, grip, and neck to gauge what may be contributing. Research suggests conservative care may help manage mild to moderate symptoms. Individual responses vary.
This page is general information only and is not a personal diagnosis or treatment plan. Care is provided subject to clinical assessment and individual suitability.
Does this sound familiar?
You wake with your hand asleep and have to shake it or hang it out of bed to get the feeling back. It happens most nights now, and the broken sleep is wearing you down.
Numbness and tingling in the thumb and first fingers that wakes you at night, and eases when you shake the hand, is one of the most recognised features of carpal tunnel syndrome (Wipperman and Goerl, 2016, American Family Physician).
A thorough assessment helps identify what may be contributing and whether your symptoms are mild, moderate, or in need of medical referral. Research suggests conservative care may help manage mild to moderate symptoms.
Individual responses vary.
Holding your phone, the wheel, or a book sets your thumb and first fingers tingling. You keep shifting your grip or putting the hand down to settle it.
Individual responses vary. Assessment confirms whether care is appropriate for you.
What to Expect at Your First Visit
Your first visit is an unhurried assessment, not a rushed treatment.
Dr Sam Johnson (Chiropractor) takes a history of your symptoms, examines your wrist, hand, grip, and neck, and screens for signs that point to more advanced nerve compression or another cause.
He explains what he finds, including whether a medical referral would serve you better. The decision is always yours.
All care is provided subject to clinical assessment and individual suitability. Individual responses to treatment vary.
Individual responses vary. Assessment confirms whether care is appropriate for you.
What to Expect at Your First Visit
Stapleton Chiropractic is an evidence-based chiropractic practice at 528 Marion Road, Plympton Park, Adelaide (Est. 1972). An initial consultation costs $69 and includes a comprehensive 30-minute hands-on assessment. All major health funds accepted; no referral needed.
We listen carefully , ask the right questions, and build a clear picture of what has been going on.
Hands-on testing and biostructural analysis to identify what may be contributing to your concern.
Individual responses vary. Assessment confirms whether care is appropriate for you.
Common questions
These answers are general information. Your plan is confirmed after assessment. Individual responses vary.
What is carpal tunnel syndrome?
Carpal tunnel syndrome is compression of the median nerve as it passes through the carpal tunnel at the wrist, producing numbness, tingling, and sometimes weakness in the thumb and fingers.
According to current medical literature, it is the most common nerve entrapment in the arm.
Why do my fingers go numb at night with carpal tunnel?
Night-time numbness and tingling that eases when you shake the hand is one of the most recognised features of carpal tunnel syndrome. It often affects the thumb and the first few fingers.
Can a chiropractor help with carpal tunnel?
A thorough assessment and severity screen come first. Research suggests conservative care may help manage mild to moderate symptoms, and one trial found manual therapy gave outcomes similar to surgery over 6 to 12 months.
Individual responses vary, and we refer on if your symptoms are more advanced.
How much is a first appointment?
A first visit is $69 for an initial consultation, with a standard visit at $60. Most health funds provide a rebate on the spot.
Do I need a referral to see a chiropractor for carpal tunnel?
No referral is needed to see us, and a first visit is $69. If your symptoms need nerve conduction studies or a surgical opinion, we help you get the right referral.
Will treatment hurt?
Care uses gentle techniques tailored to your comfort, and Dr Sam Johnson (Chiropractor) explains each step before proceeding. Individual responses vary.
Will I need surgery for carpal tunnel?
For many people with mild to moderate symptoms, conservative care is the usual first step, and surgery is offered for severe symptoms or when conservative care has not helped after several months. Whether surgery is right for you is a decision for you and your GP or surgeon.
Should I wear a wrist splint for carpal tunnel?
A splint worn at night is a common conservative option, and a Cochrane review found limited evidence that it helps in the short term. We can advise on splinting as part of your plan.
What can I do at home for carpal tunnel?
Night splinting, nerve and tendon gliding exercises, and adjusting your grip and workstation are commonly used self-management options. Your plan would be tailored to your hand, your work, and how advanced your symptoms are.
Is carpal tunnel caused by my keyboard or my tools?
Repetitive and forceful hand and wrist use is a recognised contributor, though carpal tunnel often has more than one cause. Part of the assessment looks at your work setup and grip, so any advice fits your actual routine.
Could the numbness be coming from my neck?
Sometimes nerve symptoms in the hand come from the neck rather than the wrist, which is why the assessment includes your neck as well as your wrist. If the pattern points to the neck or elsewhere, we will tell you and adjust the plan.
What if chiropractic is not the right fit for my carpal tunnel?
Then we will say so. If your symptoms are more advanced, or if we feel you would benefit from your GP, nerve studies, or a surgical opinion, we will tell you. The decision is always yours.
This page is general information only and is not a personal diagnosis or treatment plan.
Book your first visit
Open the diary and pick a time that suits. No referral needed. No lock-in plans.
Dr Sam Johnson (Chiropractor)
B.Sc.(Chiro), M.Chiro.(Macq) · AHPRA registered
$69
Initial consultation
Choose a time that works for you
- $69 first visit
- Weekdays 7am-7pm
- Saturday mornings
- Free parking
- All major health funds
- No lock-in plans
Prefer to call? (08) 8297 5277
All care is provided subject to clinical assessment and individual suitability. Individual responses to treatment vary. The decision is always yours.
Last clinically reviewed: 22 April 2026 by Dr Sam Johnson (Chiropractor)