Does this sound familiar?

These are some of the common patterns we see. If one sounds like your experience, tap it for more detail.

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The End-of-Day Seize-Up: Lower back locks up after a long day of lifting, bending, or digging. Mornings are stiff, and it takes 20 minutes to straighten up.Tap to learn more ▾

Repetitive heavy lifting and sustained bending places significant load on the lumbar discs and facet joints. Over time, this may contribute to joint stiffness and muscle guarding that worsens with fatigue. A mechanical assessment helps explore what is driving the pattern.

General information only. This is not a diagnosis and does not replace a proper clinical assessment. Individual presentations vary.

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Shoulder That Won't Reach: Overhead work (painting, wiring, plastering) has left one shoulder painful and restricted, especially reaching behind or above.Tap to learn more ▾

Sustained overhead postures load the rotator cuff and thoracic spine. When the mid-back stiffens, the shoulder compensates, which may accelerate wear on the rotator cuff tendons. Assessment of the full chain (neck, mid-back, shoulder) helps identify contributing factors.

General information only. This is not a diagnosis and does not replace a proper clinical assessment. Individual presentations vary.

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Knees That Crunch on the Stairs: Years of kneeling, squatting, and climbing ladders have left your knees stiff, crunchy, and sore after a shift.Tap to learn more ▾

Repetitive kneeling and squatting compresses the kneecap against the femur and loads the menisci. Early degenerative changes may develop over time. Joint mobilisation and targeted exercise advice may help manage symptoms and slow progression.

General information only. This is not a diagnosis and does not replace a proper clinical assessment. Individual presentations vary.

Chiropractic · Chiropractor For Tradies Adelaide · Marion Road

Chiropractor for Tradies Adelaide

Trade work demands repetitive lifting, awkward postures, vibration exposure, and sustained physical effort. These occupational factors place significant stress on the spine and joints. According to Safe Work Australia, musculoskeletal disorders account for the largest proportion of serious workers' compensation claims in the construction and trades sector. No lock-in plans. The decision is always yours.

(08) 8297 5277
$69 initial $60 standard No lock-in plans All major health funds accepted Weekdays 7am-7pm · Sat morning

528 Marion Road, Plympton Park SA 5038 · Est. 1972 · Free on-site parking

Primary contact practitioner Hands-on and gentle low-force options Honest fit assessment first Book online or call

About this concern

General information only. Your plan is confirmed after assessment. Individual responses vary.

Trade work demands repetitive lifting, awkward postures, vibration exposure, and sustained physical effort. These occupational factors place significant stress on the spine and joints.

According to Safe Work Australia, musculoskeletal disorders account for the largest proportion of serious workers' compensation claims in the construction and trades sector.

Repeated heavy lifting - especially with twisting or bending - places enormous load on the lumbar discs and spinal joints. Over time, this may contribute to disc injuries, facet joint irritation, and chronic low back pain.

Overhead work - common for electricians, painters, and plasterers - places sustained stress on the rotator cuff and shoulder joint. This repetitive strain may lead to impingement, tendinopathy, and restricted movement.

Power tools, jackhammers, and heavy machinery transmit vibration through the hands and body. Whole-body vibration is associated with increased risk of low back pain in workers (Bovenzi, 2009, Occupational Medicine ).

This page is general information only and is not a personal diagnosis or treatment plan. Care is provided subject to clinical assessment and individual suitability.

Why Tradies Experience Musculoskeletal Pain

Trade work demands repetitive lifting, awkward postures, vibration exposure, and sustained physical effort. These occupational factors place significant stress on the spine and joints.

According to Safe Work Australia, musculoskeletal disorders account for the largest proportion of serious workers' compensation claims in the construction and trades sector.

Repeated heavy lifting - especially with twisting or bending - places enormous load on the lumbar discs and spinal joints. Over time, this may contribute to disc injuries, facet joint irritation, and chronic low back pain.

Overhead work - common for electricians, painters, and plasterers - places sustained stress on the rotator cuff and shoulder joint. This repetitive strain may lead to impingement, tendinopathy, and restricted movement.

Individual responses vary. Assessment confirms whether care is appropriate for you.

Does this sound familiar?

These are some of the common patterns we see. If one sounds like your experience, tap it for more detail.

Repetitive heavy lifting and sustained bending places significant load on the lumbar discs and facet joints. Over time, this may contribute to joint stiffness and muscle guarding that worsens with fatigue. A mechanical assessment helps explore what is driving the pattern.

General information only. This is not a diagnosis and does not replace a proper clinical assessment. Individual presentations vary.

Individual responses vary. Assessment confirms whether care is appropriate for you.

How Chiropractic Care May Help Tradies

Dr Sam Johnson (Chiropractor) understands the physical demands of trade work. Your assessment will focus on the specific movements and postures your trade requires.

Treatment may include spinal adjustments, joint mobilisation, and soft tissue work tailored to your occupation.

A 2018 Cochrane review found moderate-quality evidence that spinal manipulation may provide short-term pain relief for acute low back pain.

Individual responses vary. This is general information only and does not replace a proper clinical assessment.

Individual responses vary. Assessment confirms whether care is appropriate for you.

Common questions

These answers are general information. Your plan is confirmed after assessment. Individual responses vary.

Is chiropractic care suitable for work-related injuries?

Chiropractic care may help manage many musculoskeletal injuries common in the trades. Dr Sam will assess your condition and determine whether chiropractic care is appropriate for your situation.

Do I need a referral from my GP?

No referral is needed. You can book directly online or call (08) 8297 5277. Initial consultations are $69.

Can I claim chiropractic on my health fund?

Yes, most major health funds cover chiropractic care. We process health fund claims on-site with our EFTPOS terminal.

How quickly can I get an appointment?

We offer same-day and next-day appointments where available. Early morning (7am) and evening appointments suit tradies who start early or finish late.

Will chiropractic help my lower back pain from lifting?

Low back pain from repetitive lifting is one of the most common presentations we see. Chiropractic care may help by addressing spinal joint dysfunction and muscle imbalances contributing to your pain.

How much does it cost?

Initial consultation is $69, standard visits are $60. The SA average is $122 initial and $71 standard - you save over 40%.

Can you help with shoulder pain from overhead work?

Shoulder pain related to overhead work may involve the rotator cuff, thoracic spine, and cervical spine. Dr Sam will assess the full kinetic chain to identify contributing factors.

Is there parking at the clinic?

Yes, free on-site parking is available right out front at 528 Marion Road, Plympton Park. Easy access straight off Marion Road.

Do you treat knee and hip pain?

Yes. While chiropractors are known for spinal care, we also assess and manage peripheral joint conditions including the hips, knees, shoulders, and extremities.

What should I wear to my appointment?

Wear comfortable clothing that allows movement. Work clothes are fine - no need to change. We just need to be able to assess your movement patterns.

This page is general information only and is not a personal diagnosis or treatment plan.

Book your first visit

Open the diary and pick a time that suits. No referral needed. No lock-in plans.

Your first visit
Dr Sam Johnson (Chiropractor)

Dr Sam Johnson (Chiropractor)

B.Sc.(Chiro), M.Chiro.(Macq) · AHPRA registered

$69

Initial consultation

Choose a time that works for you

  • $69 first visit
  • Weekdays 7am-7pm
  • Saturday mornings
  • Free parking
  • All major health funds
  • No lock-in plans

Prefer to call? (08) 8297 5277

All care is provided subject to clinical assessment and individual suitability. Individual responses to treatment vary. The decision is always yours.

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