Conditions
New Patients
Chiropractic · Piriformis Syndrome Adelaide · Marion Road
Piriformis Syndrome Chiropractor Adelaide
⭐ 81+ Google Reviews 🏥 Est. 1972 💳 All Major Health Funds ⏰ 7am to 7pm Weekdays 🅿 Free Parking Piriformis syndrome is deep-buttock pain that may refer down the back of the thigh, typically aggravated by prolonged sitting, hip internal rotation, or driving. It arises from the piriformis muscle and its anatomical relationship with the sciatic nerve. Research suggests it accounts for approximately 5 to 17 per cent of sciatica-pattern presentations . Symptoms Assessment Evidence How We Help Compare Why Stapleton First Visit FAQ Book Does this sound familiar? Common piriformis-pattern presentations we hear. Tap a card for a plain-English explanation. No lock-in plans. The decision is always yours.
528 Marion Road, Plympton Park SA 5038 · Est. 1972 · Free on-site parking
About this concern
General information only. Your plan is confirmed after assessment. Individual responses vary.
⭐ 81+ Google Reviews 🏥 Est. 1972 💳 All Major Health Funds ⏰ 7am to 7pm Weekdays 🅿 Free Parking Piriformis syndrome is deep-buttock pain that may refer down the back of the thigh, typically aggravated by prolonged sitting, hip internal rotation, or driving.
It arises from the piriformis muscle and its anatomical relationship with the sciatic nerve. Research suggests it accounts for approximately 5 to 17 per cent of sciatica-pattern presentations .
Symptoms Assessment Evidence How We Help Compare Why Stapleton First Visit FAQ Book Does this sound familiar? Common piriformis-pattern presentations we hear. Tap a card for a plain-English explanation.
Piriformis-pattern pain is typically deep in one buttock, may refer down the back of the thigh, and is commonly aggravated by prolonged sitting, driving, and hip rotation. It rarely follows a clear dermatomal leg-line below the knee.
A structured bedside assessment may include the FAIR test, Freiberg test, Pace test, palpation over the greater sciatic notch, and a dermatomal neurological screen to help rule lumbar disc in or out.
When this cluster reproduces your familiar pain in the absence of dermatomal neurological signs, piriformis involvement is a more reasonable working explanation.
Sources: Hopayian et al. (2010) European Spine Journal 19:2095. Michel et al. (2013) Annals of Physical and Rehabilitation Medicine 56:371. Boyajian-O'Neill et al. (2008) Journal of the American Osteopathic Association 108:657. NICE Guideline NG59 (2016, updated 2020).
This page is general information only and is not a personal diagnosis or treatment plan. Care is provided subject to clinical assessment and individual suitability.
Does this sound familiar?
Common piriformis-pattern presentations we hear. Tap a card for a plain-English explanation.
Individual responses vary. Assessment confirms whether care is appropriate for you.
What Piriformis Syndrome Looks Like
Piriformis-pattern pain is typically deep in one buttock, may refer down the back of the thigh, and is commonly aggravated by prolonged sitting, driving, and hip rotation. It rarely follows a clear dermatomal leg-line below the knee.
Individual responses vary. Assessment confirms whether care is appropriate for you.
How We Assess It: The FAIR-Freiberg-Pace Cluster
A structured bedside assessment may include the FAIR test, Freiberg test, Pace test, palpation over the greater sciatic notch, and a dermatomal neurological screen to help rule lumbar disc in or out.
When this cluster reproduces your familiar pain in the absence of dermatomal neurological signs, piriformis involvement is a more reasonable working explanation.
Sources: Hopayian et al. (2010) European Spine Journal 19:2095. Michel et al. (2013) Annals of Physical and Rehabilitation Medicine 56:371. Boyajian-O'Neill et al. (2008) Journal of the American Osteopathic Association 108:657. NICE Guideline NG59 (2016, updated 2020).
Individual responses vary. Assessment confirms whether care is appropriate for you.
Common questions
These answers are general information. Your plan is confirmed after assessment. Individual responses vary.
What is piriformis syndrome?
Piriformis syndrome is deep-buttock pain that may refer down the back of the thigh, typically aggravated by prolonged sitting, hip internal rotation, or driving.
It arises from the piriformis muscle and its anatomical relationship with the sciatic nerve.
Research suggests piriformis-pattern presentations account for approximately 5 to 17 per cent of sciatica and low-back presentations, depending on population and diagnostic criteria (Boyajian-O'Neill 2008, Hopayian 2010).
A careful bedside assessment, including the FAIR, Freiberg, and Pace tests, may help clarify whether the piriformis is the dominant source in your case.
How is piriformis syndrome different from a disc issue or regular sciatica?
Disc-referred pain, often called sciatica, typically radiates below the knee along a dermatomal pattern and may involve numbness, weakness, or altered reflexes.
Piriformis-pattern pain usually sits deep in one buttock, may refer down the posterior thigh, and tends not to follow a clear dermatomal leg-line or cause formal neurological signs. Aggravators also differ.
Disc pain often flares with forward bending or coughing, while piriformis pain tends to flare with prolonged sitting, driving, and hip rotation. A bedside assessment may help distinguish the two.
Can a chiropractor help with piriformis syndrome?
Research suggests conservative manual therapy, soft tissue work, and graded movement guidance may help manage piriformis-pattern pain.
NICE NG59 recommends a layered package of manual therapy, exercise, and psychological support for persistent low back pain.
At Stapleton Chiropractic, care may include soft tissue therapy to the piriformis and surrounding muscles, low-force Activator or drop-piece techniques where lumbar or pelvic joints are clinically relevant, diversified manual adjustment where appropriate, and sitting-ergonomic guidance.
Individual responses vary, and progress is reviewed at each visit.
What happens at a first consultation?
Your first visit with Dr Sam Johnson (Chiropractor) involves a history-taking conversation about your pain and any red-flag features, a physical examination including the FAIR, Freiberg, and Pace tests, palpation over the greater sciatic notch, and a dermatomal neurological screen to help rule lumbar disc in or out.
If care is appropriate, options are explained including Activator, drop-piece, diversified manual adjustment, and soft tissue techniques. The technique choice is yours. The decision is always yours.
Individual responses vary, and progress is reviewed at each visit.
How much does it cost?
The initial consultation at Stapleton Chiropractic is $69, and standard follow-up consultations are $60. There are no lock-in plans.
All major health funds are accepted, so you may claim on the spot if your health fund supports on-site claiming. Please bring your health fund card to your first visit.
If you have questions about cost before booking, please phone the practice on (08) 8297 5277.
Do I need a GP referral?
No, chiropractic in Australia is a primary-contact profession, which means you can book directly without a GP referral. That said, if you have any red-flag features, please see your GP first.
If you have a chronic disease management plan or an EPC referral from your GP, chiropractic may be included. Please phone (08) 8297 5277 if you are not sure whether a prior referral is relevant in your case.
Why does sitting make my piriformis pain worse?
Research suggests prolonged sitting is one of the most consistently reported aggravators of piriformis-pattern pain, identified by Hopayian's 2010 systematic review as one of the three most consistent clinical features.
Sitting places the piriformis in a shortened position and may contribute to tension around the sciatic nerve in presentations where the nerve and muscle have a close anatomical relationship.
Conservative care, combined with sitting-ergonomic guidance and graded movement, may help manage symptoms. Individual responses vary, and progress is reviewed at each visit.
When should I see a GP instead of a chiropractor?
Please see your GP, or present to your nearest emergency department, if you have saddle anaesthesia (groin or inner-thigh numbness), new bowel or bladder change, progressive leg weakness, a clear dermatomal leg pain pattern with numbness or weakness, fever alongside the pain, unexplained weight loss, a history of cancer, or recent significant trauma.
These features may indicate a condition that warrants urgent medical review. Conservative chiropractic care can be considered afterwards if it remains appropriate. When in doubt, please speak to your GP first.
This page is general information only and is not a personal diagnosis or treatment plan.
Book your first visit
Open the diary and pick a time that suits. No referral needed. No lock-in plans.
Dr Sam Johnson (Chiropractor)
B.Sc.(Chiro), M.Chiro.(Macq) · AHPRA registered
$69
Initial consultation
Choose a time that works for you
- $69 first visit
- Weekdays 7am-7pm
- Saturday mornings
- Free parking
- All major health funds
- No lock-in plans
Prefer to call? (08) 8297 5277
All care is provided subject to clinical assessment and individual suitability. Individual responses to treatment vary. The decision is always yours.
Last clinically reviewed: 22 April 2026 by Dr Sam Johnson (Chiropractor)