Conditions
New Patients
Chiropractic · Frozen Shoulder Adelaide · Marion Road
Frozen Shoulder Chiropractor Adelaide | Plympton Park
Doing up a bra strap, reaching a back pocket, or grabbing the seatbelt has become a sharp, guarded movement. The shoulder just will not go there. No lock-in plans. The decision is always yours Individual responses vary.
528 Marion Road, Plympton Park SA 5038 · Est. 1972 · Free on-site parking
About this concern
General information only. Your plan is confirmed after assessment. Individual responses vary.
Doing up a bra strap, reaching a back pocket, or grabbing the seatbelt has become a sharp, guarded movement. The shoulder just will not go there.
A real loss of reach alongside pain is a common picture in frozen shoulder. A thorough assessment helps confirm what is going on and rule out other causes.
Research suggests manual therapy and exercise are reasonable options that may help manage pain and movement, although the evidence is mixed (Page et al., 2014, Cochrane Database of Systematic Reviews). Individual responses vary.
Lying on that side is impossible, and the ache wakes you when you roll over. You are tired and short on patience by morning.
Night pain is one of the most wearing features of frozen shoulder. Assessment helps clarify what may be contributing and what may help. Individual responses vary.
This page is general information only and is not a personal diagnosis or treatment plan. Care is provided subject to clinical assessment and individual suitability.
Does this sound familiar?
Doing up a bra strap, reaching a back pocket, or grabbing the seatbelt has become a sharp, guarded movement. The shoulder just will not go there.
A real loss of reach alongside pain is a common picture in frozen shoulder. A thorough assessment helps confirm what is going on and rule out other causes.
Research suggests manual therapy and exercise are reasonable options that may help manage pain and movement, although the evidence is mixed (Page et al., 2014, Cochrane Database of Systematic Reviews). Individual responses vary.
Lying on that side is impossible, and the ache wakes you when you roll over. You are tired and short on patience by morning.
Individual responses vary. Assessment confirms whether care is appropriate for you.
What to Expect at Your First Visit
Your first visit is an unhurried assessment, not a rushed treatment. Dr Sam Johnson (Chiropractor) takes a history of your shoulder, examines how the joint moves and where it catches, and explains what he finds.
Where appropriate, gentle care may begin the same visit, and we are honest about when your GP should be involved.
All care is provided subject to clinical assessment and individual suitability. Individual responses to treatment vary.
Individual responses vary. Assessment confirms whether care is appropriate for you.
What to Expect at Your First Visit
Stapleton Chiropractic is an evidence-based chiropractic practice at 528 Marion Road, Plympton Park, Adelaide (Est. 1972). An initial consultation costs $69 and includes a comprehensive 30-minute hands-on assessment. All major health funds accepted; no referral needed.
We listen carefully , ask the right questions, and build a clear picture of what has been going on.
Hands-on testing and biostructural analysis to identify what may be contributing to your concern.
Individual responses vary. Assessment confirms whether care is appropriate for you.
Common questions
These answers are general information. Your plan is confirmed after assessment. Individual responses vary.
What is frozen shoulder?
Frozen shoulder, or adhesive capsulitis, is a condition where the shoulder capsule becomes painful and tight, gradually restricting movement. It often comes on for no clear reason and tends to settle slowly over many months.
Can a chiropractor help with frozen shoulder?
A thorough assessment comes first. Research suggests manual therapy and exercise may help manage pain and movement, although the evidence is mixed. We are honest about when your GP should be involved, and individual responses vary.
What are the stages of frozen shoulder?
It is commonly described in overlapping phases: a painful, stiffening stage, a frozen or stiff stage, then a slow thawing stage as movement returns. The pattern and timeframe differ from person to person.
How much is a first appointment for frozen shoulder at Stapleton Chiropractic?
A first visit is $69 for an initial consultation and a standard visit is $60. No referral is needed and most health funds provide a rebate on the spot.
Do I need a referral to see a chiropractor for frozen shoulder?
No referral is needed. You can book directly, and a first visit is $69. Where clinically appropriate, we may suggest involving your GP.
Will treatment for frozen shoulder hurt?
Care uses gentle techniques within your comfort, which matters with a painful shoulder, and Dr Sam Johnson (Chiropractor) explains each step before proceeding. Individual responses vary.
How long does frozen shoulder last?
Frozen shoulder is usually self-limiting but often persists for many months, and the timeframe varies between people. We focus on your individual response rather than a fixed prediction.
Is frozen shoulder linked to diabetes?
Research reports a significant association between diabetes and adhesive capsulitis, and obesity is also linked. If you live with diabetes, we plan care around your general health and keep your GP informed.
Should I consider a cortisone injection for frozen shoulder?
Some research suggests a corticosteroid injection may give faster short-term relief than manual therapy and exercise alone. That is a conversation for your GP, and we are happy to collaborate on the right pathway.
What can I do at home for frozen shoulder?
A gentle, gradual movement program is usually part of frozen shoulder care, since exercise and manual therapy are typically used together. Any home plan would be tailored to your shoulder and your comfort.
Should I get a scan for frozen shoulder?
Frozen shoulder is usually diagnosed from your history and examination rather than imaging. Your GP can advise if a scan is needed to rule out other causes, and we are happy to collaborate.
What if chiropractic is not the right fit for my shoulder?
Then we will say so. If we feel you would benefit from your GP, an injection discussion, or another practitioner, we will tell you. The decision is always yours.
Where are you located and what are your hours?
Stapleton Chiropractic is at 528 Marion Road, Plympton Park SA 5038, with free on-site parking on the Marion Road commuter corridor. We are open Mon to Fri 7am to 7pm and Sat 8am to 12pm. Call (08) 8297 5277 or book online.
This page is general information only and is not a personal diagnosis or treatment plan.
Book your first visit
Open the diary and pick a time that suits. No referral needed. No lock-in plans.
Dr Sam Johnson (Chiropractor)
B.Sc.(Chiro), M.Chiro.(Macq) · AHPRA registered
$69
Initial consultation
Choose a time that works for you
- $69 first visit
- Weekdays 7am-7pm
- Saturday mornings
- Free parking
- All major health funds
- No lock-in plans
Prefer to call? (08) 8297 5277
All care is provided subject to clinical assessment and individual suitability. Individual responses to treatment vary. The decision is always yours.
Last clinically reviewed: 22 April 2026 by Dr Sam Johnson (Chiropractor)
